Let’s kick start our eating habits and lives with Julie Montagu -The Flexi Foodie.
Her book Superfoods features 90 delicious recipes and friendly facts to show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and—most of all—enjoy what you cook.
Size: 7.0 x 8.8 inches, Paperback, 176 pages.
Published by Quadrille Publishing.